BJJ drills by Rigan Machado

I am a big fan of Rigan Machado and I love his style of teaching (funny and very detailed). On his Secrets of the Half Guard DVD, he shows some good drills that I've been using for a while during my warm ups. Hope you enjoy it.




*Btw, if you like what you see, make sure to purchase his DVD set. It is the most complete and detailed half guard DVD ever!