JJ Machado - 5 favorite submissions

JJ Machado 5 favorite submissions:

BJJ in the big (and small) screen

It is almost Friday, so nothing like some entertainment. First, Chuck Norris and the Machado brothers:



And some RedBelt (movie) Behind the scenes:



Yes, yes.. Nothing much to do over here :)

BJJ half guard drills by Rigan Machado

As a complement to my last post, BJJ drills by Rigan Machado, I am adding some half guard specific drills by Rigan Machado from the same DVD Secrets of the Half Guard.




*Btw, if you like what you see, make sure to purchase his DVD set. It is the most complete and detailed half guard DVD ever!

BJJ drills by Rigan Machado

I am a big fan of Rigan Machado and I love his style of teaching (funny and very detailed). On his Secrets of the Half Guard DVD, he shows some good drills that I've been using for a while during my warm ups. Hope you enjoy it.




*Btw, if you like what you see, make sure to purchase his DVD set. It is the most complete and detailed half guard DVD ever!