Friday, November 13, 2009

Attacking the Turtle by Alexandre Penao

Alexandre Penao is a 6th degree Black Belt from Carlson Gracie and one of the most respected BJJ instructors in Brazil. He is currently teaching at Fitplus (Halifax) and doing seminars in Canada (yes, Canada!). I love when they come to Canada instead of the USA :)

*if anyone know his seminar schedule, let us know.

He is putting online a sequence videos showing attacks from the turtle position. You can check them at:

Or at:

Turtle Attacks at bjjwiki

Wednesday, November 11, 2009

Rickson Gracie FAQ

The guys from Sherdog worked on a very complete FAQ about Rickson Gracie. It has been organized and posted at:

It answers all sort of questions about Rickson, so check it out!