Sunday, September 14, 2008

Side-control positioning (by Cesar Gracie)

First of all, if you never watched Cesar Gracie BJJ instructional, you don't know what are missing. It is one of the most detailed and complete instructionals out there. I really recommend buying it.

Anyway, on the beginning of volume 3, he describes the proper side-control positioning, which I would like to share (just 2 minutes long):


video

Remember, before you go to a submission, you need to make sure you hold the position (and gain the points). I specially like his suggestions regarding the foot movement and far-arm control.

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